Examine how to boost self-esteem and promote personal growth, build confidence, and self-development.
So how do you stay calm, composed, and maintain self-esteem in a tough environment? Here are some tips you may consider as a starter guide to self-improvement.
Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins, at one point or another. These dart pins will destroy your self-esteem and pull you down in ways you won’t even remember. Don’t let them destroy you, or get the best of you. So which dart pins should you avoid?
Hindrances to Self-Esteem
Building self-esteem and drawing lines for self-improvement is a choice, not a rule or a talent. It’s not a miracle to build self-esteem and improve yourself.
In life, it’s hard to stay tough when things and people around you keep pulling you down. When we get to the battlefield, we should choose the right luggage to bring. As well as choose the best armors to use and pick those that are bulletproof.
Negative Work Environment
Beware of the “dog eat dog” theory where everyone else is fighting to get ahead. This is where non-appreciative people usually thrive. No one will appreciate your contributions even if you miss lunch and dinner, and stay up late.
Most of the time you get to work too much without getting help from people concerned. Stay out of this. It will ruin your self-esteem. Competition is at stake anywhere. Be healthy enough to compete, but in a healthy competition, that is.
Other People’s Behavior
Other people’s behavior can affect our self-esteem. When people gossip about other people, it can make them feel bad. Because it means that someone doesn’t like them or thinks that they are doing something wrong. And that can make them feel sad or mad.
Because if someone is mean to us, we might think that we’re not good enough. Or if we see someone being praised for doing something that we’re good at. We might feel like we’re not as good as we thought we were.
All these kinds of experiences could lower self-esteem.
Changing Environment
You can’t be a green bug on a brownfield. Changes challenge our paradigms. It tests our flexibility, adaptability, and alters our thinking.
Changes will make life difficult for a while. It may cause stress, but it will help us improve ourselves. Changes will be there forever. We must be susceptible to it.
Negative Experiences
It’s okay to cry and say “ouch!” when we experience pain. But don’t let pain transform itself into fear. It might grab you by the tail and swing you around. Treat each failure and mistake as a lesson.
Look at what you’re looking at. Don’t wrap yourself up with all the negativities of the world. In building self-esteem, we must learn how to make the best out of the worst situations.
How to Improve Self Esteem?
The way you are, and your behavioral traits, are a mixed end product of your inherited traits (genetics), your upbringing (psychic), and your environmental surroundings.
- You have your own identity. If your father is a failure, it doesn’t mean you have to be a failure, too.
- Avoid situations and people that lower self-esteem.
- Learn from other people’s experiences, so you’ll never have to encounter the same mistakes.
Sometimes, wonder if some people are born leaders or positive thinkers. NO. Being positive and staying positive is a choice.
Life’s options give us arrays of more options. During the battle, we will get hit and bruised. And wearing bulletproof armor ideally means ‘self-change’. Voluntary changes come from within.
Boost Self Esteem
Building self-esteem will lead to self-improvement. If we become responsible for who we are, what we have, and what we do. It’s like a flame that spread like a brush fire from inside and out.
When we develop self-esteem, we take control of our mission, values, and discipline. Self-esteem brings about self-improvement, true assessment, and determination.
So how do you put together the building blocks of self-esteem?
- Be positive. A positive way of living will help build self-esteem. Your starter guide to self-improvement.
- Be contented and happy. Never miss an opportunity to find joy in the day’s activities.
- Be appreciative. Each day, look for something positive that you can be thankful for.
Do you feel you’re not good enough and have low self-esteem? You are not alone. Millions of people feel this way. But the good news is that there is a solution. Self-esteem books can help you overcome your low self-esteem and build a positive self-image. Learn more about how self-esteem books can help you by clicking here.